There’s a lot of space above the shelf in most closets. Even though it’s a little hard to reach, it’s a great place to store seldom-used items. Make use of this wasted space by adding a second shelf above the existing one. Buy enough closet shelving material to match the length of the existing shelf plus enough for two end supports and middle supports over each bracket. Twelve-inch-wide shelving is available in various lengths and finishes at home centers and lumberyards.
Lay a leg flat on your work surface, with the countersink side of the thru-holes down. Stick a piece of threaded rod in each hole. Take a stretcher that is marked to have one end adjoin the top of this leg, stick a dowel center in its dowel hole, line it up against the leg, using the threaded rod for positioning, You want the top of the stretcher to be even with the top of the leg, or just slightly above it. Give the end of the stretcher a whack with your rubber mallet. This will leave a mark indicating where the matching dowel hole in the leg needs to be drilled. Repeat with the lower stretcher than adjoins this leg. Then repeat for the other leg that will form this trestle, and the other ends of the two stretchers.
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4. Taunton's Complete Illustrated Guide To Finishing by Jeff Jewitt. This isn't the only book on the subject, but it's a great place to start. The real strength here is the bounty of color photos, which show exactly what's happening as you finalize your projects. It discusses finishing new projects, but also repairing old finishes and matching vintage pieces. It's not a "start here, end there" walk through, so you'll need to familiarize yourself with the way it's organized before beginning a project, but it is indeed a "complete illustrated guide" with encyclopedic-like thoroughness. Belongs in every library. 
When the top is done, we want the edged MDF and the oak countertop to have exactly the same dimensions, and for their width to exactly match the width of the base.I could see three ways of doing this: 1, join the MDF to the countertop and use my belt sander to sand down their joined edges to match the base; 2, join the MDF to the countertop and use a hand plane to plane down their joined edges to match the base; or 3, use a flush-trim bit against a straight edge to route the MDF to the width of the base, then join the MDF to the countertop and use the flush-trim bit to route the countertop to match the MDF.
Before you start cutting or drilling the pieces that will make up the top, determine the layout of the top. This should include the dimensions of the MDF, the dimensions of the edging, the locations of the vises, and of the screws or bolts that will support the vises, and of all of the benchdog holes and of all of the drywall screws you will use to laminate the panels,
I’ve built workbenches with more than 100 students. In every class, there’s one guy who wants to put a vise on every corner of the bench. Not because it’s a partner’s bench for two people. Just because he wants it that way. While I support your freedom to choose, I also don’t want to spend two weeks installing complex tail-vise hardware on your bench when we could be building furniture instead.
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Permanent or Portable? This is a distinction that decides much about your bench choice: Is it to remain stationary or must it fold, roll, or otherwise make itself scarce between jobs? Large, heavy benches are more stable and, in general, more adaptable to different jobs (sometimes several at once). But the bigger the bench, the more hassle involved with stowing it.

I don't see anywhere you mentioned the over all length of the bench top. A piece of 1 1/2" x 25" x 8' glued edge oak at Lumber Liquidators costs $192 including tax. Two piece is almost $400! Would that be better if I use two IKEA 1 1/4" x 25" x 74" solid Beech ($99 each plus tax) on top of a layer of 3/4" Birch plywood. That would be 3 1/4" over all.
This bench suffers from no such limitations as it provides an incredibly solid and stable workspace, albeit in a somewhat stripped down version. In terms of performance, Sjobergs tops our list at providing 80 lbs of weight capacity. This is one of the more quantifiable measurements to determine the quality of a work bench’s craftsmanship. This is achieved by using thick pieces of European birch wood and working it without using lower end joints – like butt joints.
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