A better solution would have been to route a rabbet into the side, so that the added strip always had thickness. The way I did it means that the strip I glued in is very narrow, and hence very weak, at a certain point. In this case, that's not a problem, because it's going to be sitting under the countertop layer. I also noticed that because I had only clamped the strip down, and not into the edge, there was a noticeable glue gap where the strip butted up against the MDF. Again, in this application it isn't visible. But if I was doing something like this on the top of a table, I'd make sure to cut a clean rabbet, and to clamp both down and in.
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Applying the oil is easy. Put on some vinyl gloves, pour some oil in a bowl, take a piece of clean cotton cloth the size of washcloth or smaller, dip it in the oil, and apply it to the wood. You want the wood to be wet., you're not trying to rub it in until it's dry. Apply oil to the entire surface, and then go over it looking for dry spots, applying more oil as needed. After fifteen minutes of keeping it wet, let it sit for another fifteen minutes. Then apply another coat of oil, and let it sit for another fifteen minutes.
This table top is also made from the hardest wood out of any manufacturer we reviewed: oak. In fairness, this can be both a blessing and a curse. The oak wood is extremely durable and noted for its lack of a porous nature. This means the top can withstand plenty of abuse from tool and workpieces. Moreover, you will not have to worry about liquids like lacquers and stains from being absorbed into the top. That said, the hard oak can also do a number on tool sharpness, dulling them prematurely if they are not carefully handled.