This instructable shows how to build, with basic tools and readily-available lumber, a bench that provides most of the function of a traditional woodworker's workbench. I began with a design by Asa Christiana that was featured in the second season of finewoodworking.com's video series Getting Started in Woodworking. The project plans are available on their website.
While a strict figure for the bench’s weight capacity is not available, a quick browse through their other stand and bench products shows a general weight capacity well above most other brands. As such, while we cannot say for certain that this bench provides the best weight capacity, it is more than likely that it the capacity is similar to the other products in the catalog.