Contrast is created when you have two or more related elements that are different. Contrast can be used to add visual interest, depth and to highlight a dominant element. It is also a way to unite a piece and often bestows energy to a design. If there are too many contrasts or the differences are too severe, there is risk they will not only compete for attention, but may also create unbalance, confuse the viewer and create optical illusions. To achieve success with contrast, ensure the differences are obvious enough, but without an overpowering presence. Each design element mentioned in this article can be manipulated to create contrast. Each of the images not only relate to the corresponding element but also exhibit contrast.
I don't see anywhere you mentioned the over all length of the bench top. A piece of 1 1/2" x 25" x 8' glued edge oak at Lumber Liquidators costs $192 including tax. Two piece is almost $400! Would that be better if I use two IKEA 1 1/4" x 25" x 74" solid Beech ($99 each plus tax) on top of a layer of 3/4" Birch plywood. That would be 3 1/4" over all.

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For those who would like to have the benefit of a woodworker’s extensive experience with hand tools, this is the book to own. Crammed with practical information, it is the next best thing to looking over a craftsman’s shoulder as he works with his tools, asking questions and getting straight answers in plain language, seeing how each tool is held and manipulated to get the best work out of it. From bit brace, chisel, and mallet to saws, specialized planes, drawknife, and spokeshave, Aldren Watson describes in detail the actions of the tools basic to good woodworking. All the procedures are explicitly illustrated with handsome line drawings, and an appendix gives plans and dimensions for making a workbench and other necessary pieces of shop equipment.”

Windsor Design is an interesting brand in that it is not actually its own company. Instead, Windsor Design is one of the in-house brands sold by Harbor Freight. While it may be a store brand, that should not dissuade you at all as Harbor Freight is known for selling some of the best products available for all fields of construction. Granted, this may not strictly be the best table available, but it does provide a solid mix of features to make it a good value.
A workbench needs to be heavy enough that it doesn't move under you while you're working, and stiff enough that it doesn't rack itself to pieces under the forces that will be placed upon it. It doesn't take many hours of planing a board or hammering a chisel for a worktable made of nailed 2x4s to come apart. Traditional bench designs use mortise-and-tenon joinery, which is strong and rigid, but not really suited for a novice woodworker who doesn't already have a bench.
Mine is similar but a bit more robust. The top is a sandwich, two 18mm sheets of WBP ply with an 18mm mdf filling. The legs are mortise and tenoned together, the ends glued and pegged, the stretchers are joined with long bolts so it comes apart. I stiffened it by adding a very closely fitted cabinet underneath (it had to go in dead square) and it is now absolutely rock solid.
Of course, few benches can be ideal, and this one does have some drawbacks. That being said, most of the disadvantages of this bench are minor annoyances rather than deal breakers. For instance, this bench does not include any kind of storage whatsoever. Though, it does have the option of adding numerous additional features like a storage area. Still, for the bench, you would expect a drawer at the very least, maybe a shelf below the main table area.
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