While $115 may seem expensive, try accurately boring a grid of 20mm holes on 96mm centers in 3/4 MDF. I have for a table for our retirement community shop - - its a pita. Plus the MFT material seems denser and more water resistant than garden-variety MDF. And the single-thickness has proven sufficient the last several years on my original 1080s. Still dead flat.
Drill a pair of 3/8" holes in each end of the short stretchers, just over half of the depth of the dowels, using a brad-pointed bit. These stretchers already have a groove running their length, centered on the bottom edge. Precise placement isn't necessary, but keeping track of which part is which is. We need a hole in each end of each stretcher. Take care to keep these holes square, you don't want them running at angles.
While our website has the most comprehensive list of all of our tools, sometimes it's nice to flip through the pages of a good old fashioned catalog.  This contains only our most popular permanent products that we manufacture just outside of Cleveland, OH.  We will be happy to send you one at no charge.  Just click the order button below so we can get the address you would like it sent to.  
Begin by cutting off a 10-in. length of the board and setting it aside. Rip the remaining 38-in. board to 6 in. wide and cut five evenly spaced saw kerfs 5/8 in. deep along one face. Crosscut the slotted board into four 9-in. pieces and glue them into a block, being careful not to slop glue into the saw kerfs (you can clean them out with a knife before the glue dries). Saw a 15-degree angle on one end and screw the plywood piece under the angled end of the block.
This bench suffers from no such limitations as it provides an incredibly solid and stable workspace, albeit in a somewhat stripped down version. In terms of performance, Sjobergs tops our list at providing 80 lbs of weight capacity. This is one of the more quantifiable measurements to determine the quality of a work bench’s craftsmanship. This is achieved by using thick pieces of European birch wood and working it without using lower end joints – like butt joints.
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