Begin by cutting off a 10-in. length of the board and setting it aside. Rip the remaining 38-in. board to 6 in. wide and cut five evenly spaced saw kerfs 5/8 in. deep along one face. Crosscut the slotted board into four 9-in. pieces and glue them into a block, being careful not to slop glue into the saw kerfs (you can clean them out with a knife before the glue dries). Saw a 15-degree angle on one end and screw the plywood piece under the angled end of the block.
When the holes were complete, I flipped the legs and drilled the countersinks with a 1" Forstner bit. Trying to drill a countersink when the center was already drilled would be impossible with a spade bit or an auger, but Forstner bits are guided by their edges, not their center, so they can handle this job. On thing about Forstners, though -- they have a tendency to skitter around a bit when starting, before they bite. An easy fix for this is to drill a hole through a piece of ply, and to clamp that to your work, creating a jig that will prevent the bit from drilling in the wrong spot.
In terms of size, this bench is another Sjobergs that is a bit on the small side, though it is actually far more squared than some others. While its length is a bit disappointing at 54″, the width is over 24″ wide which does provide for more diverse projects. Even better, this product still features the incredibly 500-pound weight capacity and continues the Sjobergs trend of avoiding joints that are not as durable as they otherwise could be.
This table top is also made from the hardest wood out of any manufacturer we reviewed: oak. In fairness, this can be both a blessing and a curse. The oak wood is extremely durable and noted for its lack of a porous nature. This means the top can withstand plenty of abuse from tool and workpieces. Moreover, you will not have to worry about liquids like lacquers and stains from being absorbed into the top. That said, the hard oak can also do a number on tool sharpness, dulling them prematurely if they are not carefully handled.