If you remember, when drilling the MDF I finished the holes from the other side using a Forstner bit. It made for a clean hole, but the positioning wasn't as precise as I really wanted. So for this, I decided to clamp a length of scrap MDF to the back side, and to drill straight through. My Forstner bits were too short, so I bought an extender. And then I found that the spade bits I was using gave a cleaner exit hole. Whooda thunk?
From the source tutorial, you can get illustrates to the instruction about the plan. Everything is fairly described as diagrams, images, the list of supplies and tools need etc. The process to this plan is very easy to understand and follow for if you are having some basic woodworking knowledge. Make sure to collect all the supplies you need before you start with the project. You may even ask any question directly in the comment section of the tutorial post and also comment the images of your final product if you have completed it. Either way, I hope that you will manage to build this one nicely.​

In the "Getting Started with Woodworking" video, the holes through the 4x4's were drilled from the back. That is, they start on the side opposite the precisely-positioned mark, and drill through to hit it. If they can do this, more power to them, but I can't drill through 3-1/2" of wood to emerge at a precise mark without a drill press - and not always then.
Remember those fire safety tips you used to get in grade school, about the dangers of oily rags? It was linseed oil they were talking about. All oily rags are dangerously flammable. Linseed oil will self-combust. Linseed oil doesn't evaporate, it oxidizes. The oxidization generates heat, and the increased temperature increases the rate of oxidation.
While a strict figure for the bench’s weight capacity is not available, a quick browse through their other stand and bench products shows a general weight capacity well above most other brands. As such, while we cannot say for certain that this bench provides the best weight capacity, it is more than likely that it the capacity is similar to the other products in the catalog.