Lay a leg flat on your work surface, with the countersink side of the thru-holes down. Stick a piece of threaded rod in each hole. Take a stretcher that is marked to have one end adjoin the top of this leg, stick a dowel center in its dowel hole, line it up against the leg, using the threaded rod for positioning, You want the top of the stretcher to be even with the top of the leg, or just slightly above it. Give the end of the stretcher a whack with your rubber mallet. This will leave a mark indicating where the matching dowel hole in the leg needs to be drilled. Repeat with the lower stretcher than adjoins this leg. Then repeat for the other leg that will form this trestle, and the other ends of the two stretchers.
I don't see anywhere you mentioned the over all length of the bench top. A piece of 1 1/2" x 25" x 8' glued edge oak at Lumber Liquidators costs $192 including tax. Two piece is almost $400! Would that be better if I use two IKEA 1 1/4" x 25" x 74" solid Beech ($99 each plus tax) on top of a layer of 3/4" Birch plywood. That would be 3 1/4" over all.
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A workbench needs to be heavy enough that it doesn't move under you while you're working, and stiff enough that it doesn't rack itself to pieces under the forces that will be placed upon it. It doesn't take many hours of planing a board or hammering a chisel for a worktable made of nailed 2x4s to come apart. Traditional bench designs use mortise-and-tenon joinery, which is strong and rigid, but not really suited for a novice woodworker who doesn't already have a bench.
As I was handling the 2x4's, during the routing, I realized that I really wouldn't be happy with the look of the bench, if it were made from these unfinished boards. They had stamps, pencil marks, and more importantly, incipient splinters left by the saw, none of which I wanted. And I was remembering what other shop furniture made from unfinished pine had looked like, after a few years in the grime of a shop.
Another aspect that might irk some buyers is the fact that the capacity of this bench is less than great outside of weight. The top’s surface area is a bit on the smaller end, though its length is more in line with larger models. The width though is less than two feet which can limit some projects. Similarly, the vice capacity is the second smallest on our list at 4 ½”, though this too can be modded with optional additions.