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If you decide upon construction lumber, you want kiln dry lumber. Green lumber will warp on you as it drys. Dig through the stacks and pick out the straightest, cleanest pieces. Generally, the boards that are sitting loose on the stack are those that other people left behind, as they sorted through looking for better. Be prepared to move them out of the way, and to dig down to the better stock. Be nice, though, and put everything back when you're done.
First, we need to drill out the holes for the screws that will hold them together. While the two layers of MDF are glued, the countertop and the MDF will only be screwed. The oak countertop, like any natural wood product, will expand and contract with humidity changes. If it were glued to the MDF, the difference in expansion of the two layers would cause the countertop to buckle and curl.
With the top laying on the floor, bottom side up, the next step is to flip the base upside down, and attach it to the top. I followed Asa Christiana's design, in using s-clips. When I stopped by my local Woodcraft, though, they only had two packages of ten, so I didn't use as many as I would have, otherwise. For the top I put four on each side and two on each end. For the shelf I put three on each side and two on each end. If it turns out that I need more, I can always add more.

If you're using drywall screws, you'll want to countersink the holes. Drywall screws are flat-head, and need a countersink to seat solidly. If you're using Kreg pocket screws, the way I did, you won't want to counter-sink the holes. Kreg screws are pan-head, and seat just fine against a flat surface. Both drywall screws and Kreg pocket screws are self-threading, so you don't need pilot holes in the second sheet of MDF.
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Begin by cutting off a 10-in. length of the board and setting it aside. Rip the remaining 38-in. board to 6 in. wide and cut five evenly spaced saw kerfs 5/8 in. deep along one face. Crosscut the slotted board into four 9-in. pieces and glue them into a block, being careful not to slop glue into the saw kerfs (you can clean them out with a knife before the glue dries). Saw a 15-degree angle on one end and screw the plywood piece under the angled end of the block.
Much like the dimensions of a bench’s tabletop, the weight capacity will similarly affect what size of projects you can work on with your bench. A common weight capacity sits between 220 to 250 pounds. While this is okay, it will limit some heavier projects. Ideally, you should shoot for 300 pounds, though some benches can offer 500 pounds of weight capacity or more.
My advice? Don't do this. If you have jointer and a planer, use them. If you don't, seriously consider using dimensional lumber that has already been planed and sanded. If you are going to try to clean up construction lumber by hand, using a hand plane is a lot faster and more pleasant than using a belt sander. Except, of course, that to do a good job of planing a board you need a solid bench to hold the board, and you don't have a bench, yet.
I’ve seen antique cabinetmakers’ benches that are sixteen and seventeen feet long, more than three feet wide, and supported by a dozen drawers and doors—and that weigh as much as a felled oak tree. In contrast, jewelers’ cabinets seem to be on a dollhouse scale, with tiny tools to match. For most of us, however, space limitations preclude the biggest, and the smallest are just not big enough.

​Luckily, we have also managed to find a detailed video tutorial of the Barn door project that illustrates the process of building a Barn door of your own. The steps and instructions in the video tutorial are different from the source links listed above. Actually, you can make different types of designs for your Barn door depending on which one you can afford easily and DIY on your own.

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For one, the bench itself is a good size. While its width as a tad short at just over 1 ½’, the length is a great 5’ long. Even better, this bench is made out of birch wood. Birchwood is similar to beech in that it is strong but soft enough to prevent inadvertent dulling of your tools. However, birch has a bit of an advantage over beech in that it is not a porous which makes staining on the Windsor Design a more worry-free affair.