Put the upper panel of MDF on your glue-up surface, bottom side up. Put the bottom panel of MDF on your other surface, bottom side down. (The panel with the holes drilled in it is the bottom panel, and the side that has the your layout diagram on it is the bottom side.) Chuck up in your drill the appropriate driver bit for the screws your using. Make sure you have a freshly-charged battery, and crank the speed down and the torque way down. You don't want to over-tighten the screws, MDF strips easily.
Once you have all the clamps on, take off the scraps of hardboard. You can clean up the glue squeezeout with a damp rag.. When the glue is dry, trim down the strip flush with the panel using a router and a flush-trim bit. Then cut off the ends of the strip with a flush-cut saw, and clean up with a block plane, an edge scraper, or a sanding block. Leaving the ends in place while you route the edge helps support the router.
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Whether you’re setting up a new shop or upgrading your old one, a good, sturdy workbench will almost surely be central to your plans. We can help. Our editors and contributors have produced more than two dozen articles and videos about benches and assembly tables. We’ve included everything from a simple but workable plywood bench to a classic hardwood bench complete with vises. You’ll also find full project plans, as well as tips for installing vises, making your bench portable, adding storage, and more. Some of our workbench plans are free, and the rest can be purchased in our store (check the links below).

Drill a pair of 3/8" holes in each end of the short stretchers, just over half of the depth of the dowels, using a brad-pointed bit. These stretchers already have a groove running their length, centered on the bottom edge. Precise placement isn't necessary, but keeping track of which part is which is. We need a hole in each end of each stretcher. Take care to keep these holes square, you don't want them running at angles.

This table top is also made from the hardest wood out of any manufacturer we reviewed: oak. In fairness, this can be both a blessing and a curse. The oak wood is extremely durable and noted for its lack of a porous nature. This means the top can withstand plenty of abuse from tool and workpieces. Moreover, you will not have to worry about liquids like lacquers and stains from being absorbed into the top. That said, the hard oak can also do a number on tool sharpness, dulling them prematurely if they are not carefully handled.
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