What I did, when I came back, was to clamp down the strip where it had torn away, and then to start routing from the other end. I still moved the router from right to left, but I did it in six-inch sections, taking light passes, and sort of whittled the strip flush. As the sections I was working were farther to the right, the strip was thinner. Eventually I came to where I was trimming the strip away entirely, at which point I took off the clamps and the remainder fell away.
With the shelf secure, get a couple of friends to come help, and stand the bench on its feet. I said earlier moving the top by yourself is dangerous. Trying to lift the entire bench is foolhardy. Of course, I already said I'm stubborn, so I did it myself by rigging a simple block-and-tackle using lightweight pulleys I got at the hardware store. (Not the lightest-weight pulleys, those are meant for flag poles and have a design load of something like 40 pounds. These had a design load of 420 pounds.)
 6. The Complete Book of Woodworking by Tom Carpenter. Another great reference book you'll come back to again and again. The latter half contains a bunch of projects you may or may not end up making (I bet you won't) but the details covered in the first half are as good as any overview-style book I've come across. When I want to make sure my process is up to snuff when I'm working on a ManMade post, this is the one I check first. 
Regardless of which type of screw you use, you'll need to flip the panel and use a countersink drill to on all of the exit holes. Drilling MDF leaves bumps, the countersink bit will remove them, and will create a little bit of space for material drawn up by the screw from the second sheet of MDF. You want to remove anything that might keep the two panels from mating up flat. I set a block plane to a very shallow bite and ran it over what was left of the bumps and over the edges. The edges of MDF can be bulged by by sawing or just by handling, and you want to knock that down.
If you’re looking for fresh, simple proj­ects that have a rustic touch to them, this is the book for you. Lubkemann has a way of finding a project in just about every part of a tree; from candle-holders, photo frames and salt shakers to coat trees, lamps and a checkers set, there are projects big and small. Whether you’re looking for some gift ideas or you want the odd project to keep you busy over the winter, I’m sure you will find something here.
4. Taunton's Complete Illustrated Guide To Finishing by Jeff Jewitt. This isn't the only book on the subject, but it's a great place to start. The real strength here is the bounty of color photos, which show exactly what's happening as you finalize your projects. It discusses finishing new projects, but also repairing old finishes and matching vintage pieces. It's not a "start here, end there" walk through, so you'll need to familiarize yourself with the way it's organized before beginning a project, but it is indeed a "complete illustrated guide" with encyclopedic-like thoroughness. Belongs in every library. 
“This hardcover book with internal spiral binding is 6.5in x 8in, a perfect size for carpenters and woodworkers to keep near their workbench or toolbox for quick access.The design of this book allows it to lay open flat, which allows for easy and frequent reference, and the interior photographs, illustrations and diagrams, make the learning process simple and fun for beginners, and provides useful tips for more advanced readers.

I drilled from the mark. That way I could ensure that the hole was where it was supposed to be, on the side where the position was critical. I have two 3/8" bits -- a brad point bit that came with my doweling set, and a perfectly ordinary 3/8" twist bit. Brad-point bits are far more precise than twist bits -- they're more likely to start where you want them to, and they're more likely to stay straight. My problem is that my brad-point bit wasn't long enough to go through 3-1/2" of wood. So I started each hole with the brad-point bit, then finished it off with the twist bit. I clamped a piece of ply on the back, to reduce tear-out.
This table top is also made from the hardest wood out of any manufacturer we reviewed: oak. In fairness, this can be both a blessing and a curse. The oak wood is extremely durable and noted for its lack of a porous nature. This means the top can withstand plenty of abuse from tool and workpieces. Moreover, you will not have to worry about liquids like lacquers and stains from being absorbed into the top. That said, the hard oak can also do a number on tool sharpness, dulling them prematurely if they are not carefully handled.